Resilience has become one of the most valued qualities in executive leaders. Where others struggle, resilient leaders navigate rough waters with relative ease, succeeding even in times of volatility, uncertainty and transition. Like any valuable quality, resilience can be enhanced through targeted training and coaching.
Sukoon’s Resilience Course contains change-making tools and practices that draw on a unique blend of psychology, neuroscience and management. These methods have been tried and tested in hundreds of elite global organisations.
Individuals will improve physical, emotional and psychological resilience, complex decision-making, energy regulation, practical intuition and team communication. The course creates conditions for coherence, an optimal state in which the heart, mind and emotions are aligned and in sync, enabling immune, hormonal and nervous systems to function in a state of energetic coordination.
